Ballet Beautiful Bridal Series: Core Strength & Lengthening
3 all-new videos perfect for building the core strength and beautiful posture to carry you through an effortless special day! Targeted 10-minute workouts for strengthening your core and butt, combined with a relaxing and lengthening posture improvement video. Look and feel your very best on your gorgeous wedding day! Contains 3 videos: Bridal Core, Bridal Bridge Blast, & Bridal Posture.
Dance experience not required
LEVEL: All Levels
LENGTH: 35 minutes