Backstage Core & Arms
**Please note these videos are excerpts from the Ballet Beautiful Backstage Workout DVD
From our bestselling Backstage Workout DVD! Train like a ballerina with our beloved Backstage Workout, now available via streaming video. Three killer Ballet Beautiful toning workouts to sculpt sleek, powerful ballerina muscles in the arms & core. Work your ballerina muscles!
Dance experience not required!
LEVEL: All Levels
LENGTH: 20 minutes