Ballet Baby: Fit & Graceful Pregnancy Bundle
Available now for US and international shipping!
Beautiful workouts for a healthy, happy and fit pregnancy brought to you by ballerina, celebrity trainer and new mama, Mary Helen Bowers! The Ballet Baby DVD bundle includes two 60-minute, full body prenatal workouts along with a15min stretch designed to take you through each trimester of pregnancy and beyond. Workout with new mom Mary Helen during her pregnancy and enjoy a combination of gentle prenatal stretching, toning and light cardio work created to strengthen and tone the body during the first, second and third trimesters.
RUNTIME: two DVD set, approx. 150minutes
LEVEL: All levels, always check with your Doctor before beginning any exercise while pregnant or after having a baby.
Note: Additional custom fees may apply.
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